Cycling in Alignment with Colby Pearce cover image

Helen Hall: We Can Swizzle - Part 1 - Ep82

Cycling in Alignment with Colby Pearce

00:00

Biomechanics of Cycling and Movement

This chapter examines the biomechanics of foot positioning, pelvic movement, and their impact on cycling efficiency. It emphasizes the importance of proper shoe fit and alignment, as well as the role of asymmetrical movements in performance and discomfort. The discussion also explores how advanced movement analysis can improve overall athletic performance and body mechanics.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app