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Jason Derulo on Self-Mastery, Success & Unleashing Your Creative Genius EP 1460
The School of Greatness
How to Stay Fit With Food and Drinks
I think when I feel the most loved is when I'm with my family and we just have our moments. And I think it's usually around food and drinks. How do you stay so fit though with all this food and drinks? I work out a lot, man. Because you're shredded,. How does a fat kid stay shredded? Don't eat. No. Are you pretty regimen the one? Your food intake and your calorie intake? So I've yo-yoned. I've done every diet. Every single thing. Fasting to keto to paleo to whatever. Literally, everything under the sun.
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