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7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee #329

Feel Better, Live More with Dr Rangan Chatterjee

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Overcoming Burnout Through Connection

This chapter delves into the profound impact of burnout, shared through a patient's narrative of success intertwined with loneliness and exhaustion. It emphasizes the vital role of personal connections and offers a 10-step action plan to encourage gradual improvements in mental well-being over 30 days.

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