The Habit of Eating 60-80% Healthy | EP. 14
Sad to Savage
00:00
Introduction
Shelby Sacco talks about the concept of eating 60 to 80% healthy and how to actually create that as a habit within your lives. She also shares a method that has been incredibly helpful for her personal health goals, as well as millions of others online. Shelby: "I didn't start working on my eating habits until months into learning about habits"
Transcript
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