How Do You Keep Having Energy When Aren't You Tired by Now?

Exhaustion a little bit. And like, sadness for myself. Most people don't like do this type of, like, constantly for years. I've been like this too, since i was a kid. It might be because my breathing problem just induces more anxiety. Kate, if you about working with a therapist, or do you work with a therapist? No, i haven't thought about it yet.