The ADHD Adults Podcast cover image

Episode 152 ADHD and Task Switching

The ADHD Adults Podcast

00:00

Managing Tasks and Task Switching with ADHD

Learn how to organize tasks, set timers, and prepare in advance to manage tasks and task switching with ADHD. Explore various emotional responses to task switching, such as minimal emotion, negative self-talk, and discomfort from leaving tasks unfinished.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app