Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2535:

Kristena Eden explores the emotional depth and social stigma around apologies, revealing how both offering and receiving one can stir our deepest fears of failure, rejection, and vulnerability. With thoughtful guidance, she reframes apology as a courageous act of self-awareness and connection that strengthens relationships rather than diminishes us.

Read along with the original article(s) here: https://corelivingessentials.com/is-saying-sorry-demoting-you/

Quotes to ponder:

"A sincere apology offered and accepted is one of the most profound interactions of the human race."

"To say we are sorry can make us feel our deepest fear: that we have failed or made a mistake."

"None of us has more value than another. This thought process allows us to better understand and give love and forgiveness."

Episode references:

BeachBound Travel: https://www.beachbound.com/

The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Learn more about your ad choices. Visit megaphone.fm/adchoices