The idea is to get a sense of how much fun you are or likely are not having right now. Think back on your own life and try to call them on three experiences that stand out as having truly been fun. The more nuanced and precise you can be about what generates this feeling for you, the better choices you'll be able to make with leisure time.
Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Real fun. Tingly-all-over, natural-high, I-hope-this-never-ends fun. Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed hacks for finding meaning, forging connections, improving your health, and living life to the fullest. All while having a darn good time.
(This episode first aired in May 2022.)