How to Manage a Mental Hospital Stay

I'm still in the throes of this You know situation so I would say it's definitely important to have a doctor that you trust. For me I've found a lot of hope in some alternative and natural view points like Colloidal silver or like infrared saunas. Not eating enough protein or having like too many processed foods really impact-sized field day-to-day So i'm really working on Cleaning up my diet and kind of switching to a whole foods that diet with guidance from my doctor.