The great serenity prayer is very much rooted in and inspired by stoicism. And i think it captures what the stoics would define as a sort of the for main virtues, right, wisdom, justice, that's doing the right thing. Moderation, that's our balance. And then the courage to face a world that is so largely outside of your control.
Here’s another episode from our archives that we love: Rufus’s 2020 interview with Ryan Holiday, the author of “Stillness Is the Key,” who shared his tips for slowing down, calming your mind, and accessing the tranquility deep inside.