2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#346 Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Healing Is a Journey of Healing

"When we live in a state of trauma from the past, when we hold on to it, when we're unable to reveal it in a safe way. It's going to do things to your health as you know as a doctor," he says. "We're going to respond and react in certain ways that are not as useful to our inner peace."

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