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The big, scary choices you might have to make to add more peace and comfort to your life

The Overwhelmed Brain

00:00

The Importance of Prioritizing Your Life

"That bus ride home was just a phenomenally, I can't even, it's a nonverbal experience. Like I felt like I just left all my anxiety behind me," he says. "I actually became a minimalist after that ... I was okay letting go of things."

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