ADHD Women's Wellbeing Podcast cover image

Wisdom from a 102-year-old neurodivergent doctor

ADHD Women's Wellbeing Podcast

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The Power of Connection

I think about the different blue zones around the world of where people thrive the most you know I think there's one in Sicily and but it's very often much older people drinking tea together having family around them. Having young children around them eating together walking carrying things like you said that when you lived in India and you're walking up the steep mountains in the Himalayas would have been a great way to use your energy. It really just come down to this love and this connection and really acceptance and just really being kind to ourselves and others around us, he says.

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