The Importance of Being Alone

One of the biggest predictors of mental health challenges is often when we feel isolated or alone. I remember Danny speaking merely movingly how that he said his father was black, his mother was white, so he never quite fitted in either world. A lot of what people described as his destructive behaviours like going out partying was all just a desire to somehow fit in to be accepted in the dressing room culture where he was just a young boy. So I think there's a big message here for anyone that might be struggling is that make sure that you're surrounded by people that have got you back and want the best for you.