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Why We Need to Invest in Our Emotional Health with Dr. Guy Winch
WHOOP Podcast
How to Manage Stress in the Off Hours
The mind body connection is, is huge. We're at the initial stages of that mountain of excavating exactly all the ways in which it operates. I'm excited for the years to come because I think we'll discover so much more and that doing that will give us all kinds of pathways, not just to emotional and psychological but to physical health and performance in athletics and other domains.
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