Cultivating a Practice with ADHD
Translating ADHD
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How to Lock Into a Mode of Thinking
This week on The Daily Discussion, Jarrett Bellini looks at a possible practice for our listeners as we finish up today. A client who runs an architecture firm was coming with the idea that she couldn't get her own work done because of Loki's constant monitoring and assessing all the time. But when she started to see kind of again just this gentle questioning to step back and look at the monitor it became clear how distracting he could be. This is something you can do. And several practices we're going to dive into really come into play, not at the awareness stage, but at the disrupt stage. It's about connecting to knowing that we often forget in the moment.
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