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How to Feel More Liberated In Your Body with Chrissy King
Balanced Black Girl
How Can I Really Listen to My Body?
I think we tend to take a lot of things out on our bodies that have nothing to do with our bodies. I remember when I was like really deep in the throes of diet culture, like I literally ate based on what someone told me to eat. And so it's definitely part of our humanity. We just lose that intuitive ability to trust ourselves.
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