Attention Talk Radio cover image

ADHD and Mental Clutter: Organizing Your Mind

Attention Talk Radio

00:00

Working Time Overtasking

Scrow: I can't hold my text messages in my working memory, but i can my emales. My students find that when they go sit down to do academics, working by time versus task actually helps them to be more productive as well. Scrow: If you're non a computer and you're having a tog screens and scroll up and down, you have to think. You have to hold what you're reading, t ind you in your memory, toggle over to the other screen of the other device. Think about what you're doing and remember what you are doing before you print it out.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app