3min chapter

Mind Set Win cover image

Mountain bike cross-country World Champion Kate Courtney – being persistent

Mind Set Win

CHAPTER

Mental Strength in Endurance Sports

Kate Courtney is a professional mountain bike racer. Her greatest mental strength has been persistence, she says. "I've solved a great deal of focus but also a little bit of distraction to just kind of endure that pain for as long as it took to get to the finish line"

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