Get Your Kids Started in BJJ: Athletic development, discipline & building Confidence.
Bulletproof For BJJ Podcast
00:00
The Importance of Physical Ability
The specialist in order to become extremely good at that one special thing will sacrifice almost everything else. But if you spend 10 years doing a thing, even though you might get good at a skill, it can take away from you physically. "What's more important is that we're well-rounded and we've got general ability"
Transcript
Play full episode
