Getting Out of Your Head

extendid mine theory talks to that specifically. Two of the people who actually coin this in a paper, andy clark and david chalmers. They describe it as an act role of the environment in driving our cognitive processes. And there's a limit to what our brains can absorb, and the rest we collect in are unconscious. So when we're taking in certain information, we're storing that in our unconscious to be access later. That means access through movement, through sight, through touch, through smell, through igniting the senses and through really tapping into the body in a different way.

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