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#141 Being Productive, Authentic and Vulnerable with Ali Abdaal

The Doctor's Kitchen Podcast

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What Are Your Aspirations Going Forward?

Andan talks about his aspirations for the future. Reveals that religion was part of his upbringing, but he now finds it hard to justify with evidence. Describes how a 20-minute meditation exercise helped him realise what else he could be doing in life. Also discusses why ryan holiday is so popular among young people.

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