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Dr. Carrie Jones: How To Optimize Your Hormone Health For Mental Health & Energy

The Joe Cohen Show

CHAPTER

The Basics of Hormonal Hormones

Dr. Cary Jones: People aren't taught the basics about their body right they're not taught the basics of their cycle what does this mean and how to live healthy. I feel like everybody should know that stuff right we talk about serotonin people like yeah I think I've heard of it once or twice or dopamine you know most people have barely heard of these things. And especially for women understanding what these hormones are is very important.

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