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Early to Yoga

Nothing much happens: bedtime stories to help you sleep

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I Was Early to Yoga

"I needed rest, and the idea of getting to yoga was all that was keeping me going," she says. "My teacher asked, how are you? I took a breath in and blew it out and said, a bit better now." The room had an orange glow from the lights reflecting on the wood floors which reminded her of sitting in front of a fire. 'Because they existed in the journal, out in the physical world, they didn't have to exist in my head'

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