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Session 315: Navigating Interracial Relationships

Therapy for Black Girls

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The Four Exercises for Couples Therapy

Dr. Joy: I have these four exercises that I put couples through. One of them is called hands off where only one partner can do the actual cooking. The third exercise is that they have to do every single step of the recipe together. Dr. Joy: It's really about how did I learn more about my partner for who they are?

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