5min chapter

The School of Greatness cover image

10 Habits Of Highly Happy People [SOLO ROUND] EP 1336

The School of Greatness

CHAPTER

How to Be Happy in the Present

Having goals and having a vision that you're just working towards is actually linked to decreasing anxiety and depression. Happy people create healthy relationships and they have boundaries in them. Appreciating what we've created today even if it's not as fast as we want it makes us happier.

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