181 – Interview with Fabian Otte, Cologne, Applying the Periodization of Skill Training Framework
The Perception & Action Podcast
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The POST Framework: Tailored Coaching in Team Sports
This chapter explores the POST framework for specialized coaching in team sports, focusing on individualized skill training within smaller groups. It emphasizes the stages of coordination, skill adaptability, and performance training, while highlighting the importance of mental readiness and tailored practice sessions.
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