The Freedom of Knowing How You Feel
The Oxford Mindfulness Podcast
00:00
Mindfulness of Feelings
i too want to add my appreciation for oxford mindfulness center, for willam, and for all that you're doing over this especially this last year and more with the pandamic. It's a way of supporting the hearts and minds of so, so many people with practices that really make a difference. Mindfulness of feelings is absolutely central to the process and the practice of awakening. And ah, now, making room for my beloven, the beauty of who he is, to show with you. Thank you Trudy.
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