
Johann Hari - Everything You Think You Know About Meaning & Happiness Is Wrong
The Diary Of A CEO with Steven Bartlett
Connections in Recovery: The Reality of Addiction
This chapter explores the nuanced nature of addiction, emphasizing the role of social connections over chemical dependency through the insights of Professor Bruce Alexander's 'Rat Park' experiment. It critiques the superficiality of virtual interactions and highlights the importance of genuine, in-person relationships for true recovery and employee satisfaction. The discussion connects increased disconnection during the pandemic to rising addiction rates, stressing the need for community and autonomy in fostering emotional well-being.
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