Loneliness Epidemic and its Impact on Mental and Physical Well-being

The chapter explores the epidemic of loneliness in countries like Norway and the Netherlands despite being perceived as the happiest, discussing its detrimental effects on health such as increased risks of cardiovascular disease and premature death. It questions the decision to isolate people during the pandemic, emphasizing the harmful effects of loneliness compared to the illness itself. The conversation also delves into the impact of social media on loneliness, highlighting its dual nature as both beneficial and harmful in coping with isolation.