The Breathwork Revolution, Prema McKeever
Rebel Wisdom
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The Body Is What Gives Us Our Values
Rama: For real change to happen, we have to be in our bodies. The body is what gives us or our intuition. Our values are not just mind driven. They are a bodily response to the situation at hand. And when we are disconnected from that bodily e a, all we can do is act out of the patterns that our mind has formed. We need to get back into our own bodies.
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