#30 - Knowing your limits & setting boundaries
Voice Hugs
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Taking Care of Someone's Feelings
When I think about people pleasing, there are really two things that come to mind in my experience. One, it's because I care about what they're going to think of me. And then I am saying yes to someone when I don't mean it. So paying attention to what you're feeling when you say yes is going to be a great indication of where you currently are and like where your capacity is to help or to give to someone else.
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