Finding Mastery with Dr. Michael Gervais cover image

Four-Star General: Leadership Tactics from Battlefields to Boardrooms | General Stanley McChrystal

Finding Mastery with Dr. Michael Gervais

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Managing Emotions in a VUCA Environment

The chapter explores strategies for managing emotions in a volatile, uncertain, complex, and ambiguous environment. It discusses the costs of holding back emotions, the importance of vulnerability, and different techniques like exercise and self-control. The chapter also highlights the challenges of expressing emotions in certain contexts, such as the military, and discusses the role of empathy in leadership.

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