Snowboarding champion and innovator Marcus Kleveland – dealing with pressure
Mind Set Win
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The Power of Pre-Performance
A solid pre-performance routine can help create a familiar environment. This keeps us focused on the task itself and this in turn can help reduce feelings of anxiety. Elite athletes know all about these benefits and you might be surprised by some of them. Being relaxed and feeling positive can make all the difference when you need to perform at the top of your game.
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