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How I Built Resilience: Live with Alli Webb and Andy Puddicombe & Rich Pierson
How I Built This with Guy Raz
Meditation - Is It Helping You?
The pair are both practitioners of meditation, but they're also running a business. Andy says he's seen a spike in the number of people signing up for head space. Jonny: I don't know how i would have got through this without meditation. But it does allow us to and live peacefully through the ups and downsof this process....
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