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#228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)

The Tim Ferriss Show

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The Happiness of the Body

When you think about joints of the body, they are like organs. When your elbow is not good, you cannot do anything almost with abot right? It limits you completely. You cannot train, you cannot get better. Once inflammation happens, afrightism happens, pain comes in. The happy body is the system that stretches evenly whole body system. So its a cholistic system, everything every day. And it works really perfectly for athlets. Because i don't do the same way the happy body as as people. But aflets use the hapy body as massage. so i do one or two rounds, and i'm searching for any tention. For me, i

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