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#94 Weight Series (Part 1 of 2). Why We Eat Too Much with Dr Andrew Jenkinson

The Doctor's Kitchen Podcast

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The New Theoretical Theorems

Theories that the calories in calleris out, when you measure them properly, will determine whether you lose weight or not. But actually it's much more complicated than that, particularly the energy out. This tis real variability of of basil metapolic ret the the ability for your body to go cold and not anything,. It takes a little bit longer for that metapolic adaptation. The further you go away from your weight, the more profound this metabolic adaptation, the colder you will get.

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