14: How To Speak Your Boundaries
Reclamation Radio with Kelly Brogan MD
00:00
The Reclamation of No
When things are moving too fast and we have a habit of reflexively appeasing, it's virtually impossible to feel into your consent. For your body to be able to hold this experience, I am very biased around the health reclamation piece coming first. We can only discover what it is that we are declaring as we come into this body sufficiently to feel moment to moment.
Transcript
Play full episode
