AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Modern Wisdom
How to Build a Framework for Compliance, Adherence and Tactics
Chris Anderson: How should someone think about building a framework of how they can take the tactics that we talk about today and actually use them? He says it's worth being clear for any individual what their objective is. "You have to work backwards and say, okay, what do you want to be true at the end of your life?" he asks.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode