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#61 Eating for your Eyes with Dr Rudrani Banik

The Doctor's Kitchen Podcast

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Is There Any Evidence for Myopia?

Myopia is basically near sightedness, and it's truly becoming an epidemic. The rates are deffnly higher in asian countries, ah, china, singapore, tiwan. There may be a genetic component, but they've really done a lot of study,. specifically in children to see what the risk factors may be for this worsening miopia pide. And we think that due to prolonged near work, that that’s excessive a strain on the eyes. You want to get your vitemindine at some point before you go out into sunlight. We're still learning more about that relationship between outdoor time and prevention of miopia....

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