You Can Find That 45 Minute to an Hour Walk

Chen: If you can find one hour a week to go on a walk without your phone, without your dogs, just with yourself, but Chen, how will I remember all the good thoughts? Chen: Don't worry. You'll remember whatever you need to remember. And it sounds so corny, but some of my best business ideas have and even life ideas, like situations that needed problem solving and able to come up with this solution, be one with nature. Just go on that 45 minute to an hour walk. We all have that hour. It's a matter of doing it."