5min chapter

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Khalil Rafati: From Heroin to Hero, Healing through Nutrition, & Faith | MMP #212

The Meat Mafia Podcast

CHAPTER

The Importance of a Strong Core

Clio: Change happens in two forms really. You can add things to your life or you can get rid of things. The major event was getting sober in 2003, June 18, 2003. After that I just immediately began to try and reach for things and put into my body that would make me feel better. Clio: What do you credit with like the rewiring of who you were? "I didn't realize it was because I was fucking weak"

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