Self Awareness, the Super-Skill of 2023
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Are You Being Self-Aware?
When I'm ruminating, it's coming from that stress response of fight. And her expressing this is being self-aware. If we're able to understand ourselves as imperfect with room to grow, it's really cool to learn things about ourselves that can help us experience more peace.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
