2min chapter

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94: Tiny Habits by BJ Fogg

Bookworm

CHAPTER

The Discover Question and the Breakthrough Question - What Is Making It Hard to Do?

i didn't have anything major with this whole chapter of ability that i feel was ground breaking, other than just being aware that the option or the talents, or the skills, or the opportunity to do a behavior is an important aspect in the process. Ye, ye, he did a good job of that too. And when you start a value ing each and every behavior that you do throughout a day, if you do that,. i didn't, cause it started to scare me after a little while. But whenever you do that, you realize ye, there are a lot of times when the ability to do something doesn't exist, whor it does exist and you didn't realize it.

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