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Unlocking the Science of Longevity with Peter Attia, MD
The Rich Roll Podcast
I've Hit Rock Bottom, Is That Really the Best Place to Begin?
"It's sad to say I had to hit rock bottom," he says. "This was not just a quirk of personality or a, you know, oh, I struggle with smoking ... None of this struck me as like a fundamental character trait." He adds: "I don't know if I could have figured this out unless I was on the bot and in the basement"
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