2min chapter

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#129 – Lisa Feldman Barrett: Counterintuitive Ideas About How the Brain Works

Lex Fridman Podcast

CHAPTER

Is Your Brain Ready for a Big Expenditure?

"I don't have that much in the gas tank right now so I am surfing the stress that you know stress is just what is stress stresses your brain is preparing for a big metabolic and it just keeps preparing," he says. "For me this is a moment of existential crisis as much as anybody else democracy all these thingsSo in many of my roles ... exercise  religiously yeah why because it's a really good investment"

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