The Emotional Impact of Certain Dramatic Experiences

A lot of people don't even want to think about how they think or how they feel. But the truth is, what's weighing us down are thoughts and emotions that we've neglected. The emotional impact of these draumatic experiences aren't going to go away on their own. We need to process how we feel in order to ly itinatif we don't give ourselves that time, we're never going to be able to do that.