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#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More

The Tim Ferriss Show

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Minimalist Supplementation and Psychedelic Insights

This chapter explores a minimalist approach to supplementation while emphasizing caution regarding potential side effects. The discussion also highlights the evolving biohacking landscape, focusing on psychedelics as transformative tools for mental health and behavioral change.

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