3min chapter

The ONE Thing cover image

384. Setting and Achieving Goals in 2023

The ONE Thing

CHAPTER

Reframing Your Reflection Time

Chris: I think it's important to have a big question every time you're going to reflect and then maybe have some kind of standard you know framework that you follow. Sometimes we'll check the box we'll go through our reflection times quickly and just kind of do it for the sake of doing it, he says. Chris: In current state there's a lot of change going on in my life so there's there's a need to go in a smaller intervals like even daily.

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