23min chapter

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Ep. 284: Stop Being Nice, feat. Beatrice Jin

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CHAPTER

Building Trust and Comfort in Martial Arts Training

The chapter discusses the significance of trust and comfort in training partners in jiu-jitsu, emphasizing how trust affects sparring risks and experimentation levels. It highlights the importance of assessing new partners, establishing trust with consistent training, and the need for consent-based intensity levels during rolling at seminars. The conversation also covers the dynamics of mindset, niceness, and assertiveness in gym culture, the importance of training with challenging partners, and understanding different training styles in martial arts.

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